There are natural ways to treat acne quickly that don’t require oral medications or chemicals.  Additionally, all of these recommendations will help improve your state of mind and general health, which, ultimately, is the goal.

#1: Keep Your Pores Clean

Keeping your pores clear is important to preventing bacterial overgrowth. Pores get clogged with dead skin and sebum production. Sebum is an oily substance that helps to keep skin healthy when made in normal amounts. Over-production of sebum clogs the pores and creates the perfect environment for bacterial overgrowth.  To keep your pores clean, follow these three rules:

1. Wear oil-free make-up or don’t wear any make-up at all.
2. Wash your face twice a day and never sleep with make-up.
3. Use a natural clay mask regularly to help keep pores open. In the first month, you will need to use a clay face mask daily.  After the acne begins to improve, you can do it every other day. As maintenance, you should use it 1-2 times a week.

#2: Reduce Your Stress

Let’s face it, when you are under stress, all of your good habits go out the window – you eat bad food, you stop exercising, you skip your supplements, and you generally stop taking care of yourself. Having a stress-management program in place before something happens will help you have the resilience to bounce back quickly – mentally, emotionally, and physically. There are several tools like meditation, yoga, exercise, and breathing exercises that will help you keep daily stress under control. Just choose one that resonates with you.

#3: Moisturize with Argan Oil 

Is argan oil good for acne? Yes, of course! This is a natural remedy to put an end to this skin problem. Argan oil benefits are plenty and one of them is for the treatment of skin diseases like acne. Extracted from the nuts of the argan tree, this oil is often recommended for skin care. The reason being vitamin E content that promotes a healthy skin. It is observed that with regular usage of argan oil, the skin starts looking better and better. Apart from vitamin E, argan oil is high in phenolic and carotene compounds that display antioxidant activity. It is also a good source of healthy fats such as omega 3 and omega 6 essential fatty acids. All these nutrients present in argan oil play a crucial role to keep the skin supple and youthful. Hence, its application is often recommended to drive away skin disorders such as acne.  Even skin problems like eczema can be effectively treated with argan oil.

Updating...

The Benefits of Meditation

Meditation is widely recommended as a healthy way to manage stress and for good reason. It provides many health-enhancing benefits, like reducing symptoms of stress and anxiety, relieving physical complaints like headaches, and even enhancing immunity to illness.

Meditation can be practiced in many different ways. While there are numerous different meditation techniques, a common thread runs through virtually all meditative techniques:

Quiet Mind: With meditation, your thinking mind becomes quiet. You stop focusing on the stressors of your day or your life’s problems, as well as solving these problems. You just let that voice in your head be quiet, which is easier said than done. For example, start thinking about nothing now.  If you’re not practiced at quieting your mind, it probably didn’t take long before thoughts crept in.

Being In The Now: Rather than focusing on the past or the future, virtually all meditative practices involve focusing on right now. This involves experiencing each moment and letting it go, experiencing the next. This, too, takes practice, as many of us live most of our lives thinking toward the future or relishing and rehashing the past.

Altered State of Consciousness: With time, maintaining a quiet mind and focus on the present can lead to an altered level of consciousness that isn’t a sleeping state but isn’t quite your average wakeful state, either. Meditation increases brain activity in an area of the brain associated with happiness and positive thoughts and emotions, and some evidence shows that regular practice brings prolonged positive changes in these areas.

The potential benefits of meditation are clear and numerous, making it one of the more commonly recommended stress management practices.  Try Nuworld Botanicals Aromatherapy Personals Meditation Collection available in a portable roll-on, ’3-in-1′ Multi-Nutritive oil, Marine-Mineral Bath Soak and Mineral-Replenish Body Scrub.

Bathing in pure salt can help stimulate circulation, soothe sore muscles and rejuvenate the body.  Salt is a powerful detoxifier and can help rid your skin and body of toxins. The warm water helps open pores, allowing toxins to be released and permitting minerals to be absorbed by the skin.

Salt contains a wide variety of minerals and trace elements, but there are certain ones to look for when choosing a good bath salt. Known for its extreme purity and pretty pink hue, Himalayan pink salt is a great beauty and wellness enhancer. It contains trace elements of calcium, magnesium, potassium, copper and iron, and can help balance the body’s PH to alleviate flu and fever symptoms. It’s also a potent antioxidant.

Nuworld Botanicals offers TEN targeted ways to enjoy Himalayan Pink Salt, with the added benefits of soothing aromatherapeutic essential oils.  Try Aromatherapy Personals Marine-Mineral Bath Soak in Aphrodisiac, Anxiety Relief, Crave Control, Energy Boost, Immune Boost, Jet Lag Relief, Meditation, Sports Therapy, Stress Relief and Sweet Dreams.

Join us…for the ultimate girls day out!

Toronto, ON- We are pleased to announce that Nuworld Botanicals will be an exhibitor at the Toronto National Women’s Show on October 19 to 21 at the Metro-Convention Centre.  Here’s just a glimpse of what’s in store for you Toronto! 

Exclusive Show Promotions: Sample and experience the entire Aromatherapy Personals collection and take advantage of our exclusive show specials. Get 20% off all Aromatherapy Personals products including roll-ons, multi-nutritive oils, marine-mineral bath soaks, facial oils, clay masks, gift sets and more! Gift with Purchase: Receive a FREE ROLL-ON with any purchase of $60 or more.

Complimentary Expert Skincare and Wellness Consultations:  Dr Lana Marconi, Ph.D., Director of Research Nuworld Botanicals, will be at the Nuworld Botanicals Booth #602 on Saturday October 20 and Sunday October 21, to answer your beauty and wellness related questions and provide free skincare consultations.

Educational Seminar: Join us on Sunday, Oct 21 from 12:00 pm to 12:30 pm at the Health and Wellness stage as Dr. Lana presents “How to Look and Feel Younger Naturally with Alternative, Natural Therapies”.  Download the full show stage schedule here and start planning your day out!

Revolutionary Home-based Business Opportunity: Do you have an entrepreneural spirit? A passion for botanical beauty and wellness?  Nuworld Botanicals is offering a limited number of exclusive opportunities to join our team as an independent Nuworld Botanicals Consultant! Set your own hours, work at your own pace and earn extra money by selling our unique line of artisanal Aromatherapy Personals collection and custom-blended spa-grade solutions from The Blending Bar, Famously Fresh! This is a ground floor opportunity that’s simply too attractive to resist.  Join the next generation in direct sales, and get ready to make a positive change. Our New Consultant Kit  will be on display at our booth. Visit us and get all the exciting details!

We hope to see you there!

The Nuworld Botanicals Team,

Booth #602, Beauty & Wellness

Give yourself the Gift of Relaxation and Create an at-home Spa Experience with Aromatherapy Personals Stress Relief and Meditation Blends

We’re HUGE FANS of Gabrielle Bernstein-motivational speaker, life coach, author, and founder of HerFuture.com, a social networking and mentoring website for women. And we’re thrilled that Gabrielle has personally selected and tested our Aromatherapy Personals Meditation + Stress Relief Roll-ons, Marine-Mineral Bath Soaks and Multi-Nutritive Oils…and she’s a fan! 

“I’m a huge believer in aromatherapy. Scent is so potent when it comes to shifting your perception and setting your mood, whether you want to energize for a workout or chill out after a long day. These fab aromatherapy gift sets from Nu World Botanicals are both awesomely effective and ecofriendly. Give yourself the gift of relaxation—or stock up early on holiday presents,”  says Gabrielle.

Shop with Gabrielle Bernstein and get these exclusive Nuworld Botanicals eco-luxe gift sets from her, at a ‘must-have’ price. 

About Gabrielle- So long, Carrie Bradshaw—there’s a new role model for go-getting thirty-somethings. Gabrielle Bernstein is doling out inner peace and self-love for the post-modern spiritual set. Featured in the New York Times Sunday Styles section as “a new role model”, speaker, and author Gabrielle Bernstein is making her mark. Expanding the lexicon for the next generation spiritual seekers, Gabrielle is a #1 bestselling author of the books Add More ~ing to Your Life – A hip guide to happiness and Spirit Junkie – A Radical Road to Self-Love and Miracles. In January 2013 she launches her new book May Cause Miracles (published by Random House.) Gabrielle is also the founder of the social networking site HerFuture.com for women to inspire, empower and connect.